clean out the fridge grain bowls

beets bowl

I make a grand attempt to meal plan. I buy all the groceries for the week on Monday stuffing them into my fridge feeling a real sense of accomplishment. Then come Tuesday my cravings take over and I want to order in Indian, then go out for ramen, and then “oh I’m not going to make this dish, I’ll make something else instead.” Suddenly its Sunday and I’ve lost the plot. Luckily one of the most satisfying things to me is going through the fridge and scrounging up all the last bits I’ve forgotten about and coming up with something delicious. A lot of times it’s in the form of a grain bowl. The sad beet I forgot in the veg drawer. The wilted kale because I always buy too much. Then I just go through the pantry and choose whatever grain and bean or lentil I have hiding out and I’m halfway there.

The beauty about these dishes is that the options are endless, there are no rules, anything works, whatever the season. AND they are healthy! Start with a grain, roast your veggies in a hot oven then choose whatever flavors go well with it. I always add some nuts or seeds, and some type of protein whether it’s cheese, beans or a poached egg.  Carrots with couscous…stir in harissa, preserved lemon, pine nuts, garbanzo beans and mint . Asparagus with quinoa… add pesto, marcona almonds parmesan and a poached egg. You get the idea. Here are a few dishes I’ve made recently. I hope you enjoy and get inspired to make your own. All of the recipes serve 2-4 people, depending on how hungry you are

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